That's a post title I bet you never thought you'd see here. Since Martin is sleeping better now (KNOCK ON WOOD), I thought I'd get up in the morning and exercise. 2 days in a row now, I've done pilates.
I was mentioning it to my friend, so he asked me why I was exercising? To lose weight, build strength, what? I said I don't know, aren't we supposed to exercise? He said it helps to have a goal. So my goal is to touch my toes with my legs stretched in front of me in the sitting position. I could do it when I did pilates before. I've never been that flexible, so it will be good to work on it.
Wish me luck!!
I was mentioning it to my friend, so he asked me why I was exercising? To lose weight, build strength, what? I said I don't know, aren't we supposed to exercise? He said it helps to have a goal. So my goal is to touch my toes with my legs stretched in front of me in the sitting position. I could do it when I did pilates before. I've never been that flexible, so it will be good to work on it.
Wish me luck!!
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